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PCOS Diet: Infographic

In celebration of PCOS Awareness month this September, I have prepared this infographic on the PCOS diet.  Polycystic ovarian syndrome impacts 1 in 10 women and is the most common cause of anovulatory infertility.

It is also a condition that responds incredibly well to dietary and lifestyle changes.  Take charge of your health, and your hormones and start following the PCOS diet today.

If you need more support on your journey to hormone balance, book a free 15 minute consultation or initial consultation with me.  You can have balanced, healthy hormones!



The advice provided in this article is for informational purposes only. It is meant to augment and not replace consultation with a licensed health care provider. Consultation with a Naturopathic Doctor or other primary care provider is recommended for anyone suffering from a health problem.

Lisa Watson

Dr. Lisa Watson is a Naturopathic Doctor practicing in Toronto, Ontario, Canada. She is a passionate writer and speaker and encourages her patients and readers to embrace their full, amazing, health potential. You can follow Dr. Watson on twitter at @drlisawatson or contact her at

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