Every year more and more research is being done to help us understand the underlying causes, and potential treatments for…
Toronto Naturopath
Every woman deserves to have a pregnancy that is in alignment with her personal preferences for healthy lifestyle. Having had…
As we learn how to make our energy SHINE, one of the key pieces of information we need is comprehensive…
The conversation around diet and endometriosis is ever changing and evolving. Since I first published this article in 2015, much…
I want to start by saying I like wine. At times I have loved wine. The bubbles of a lovely…
Many women with PCOS are told they will struggle to get pregnant. And while that can be true, few women…
Thyroid hormone influences, and is influenced by, just about every other hormone in our body – from stress-based cortisol, to sleepy melatonin, to period regulating progesterone and estrogen. These hormone relationships play out in various ways for women with Hashimoto’s.
While many people think of periods, menopause, and PMS when they think of hormones, hormones actually control just about everything in your body – including digestion.
There is no aspect of our health and wellbeing that our hormones don’t impact. So let’s break it down here and support our smile, and oral health, with our balanced hormones.
Hypothyroidism is the most common hormone imbalance impacting women, and it is an absolute bitch when it comes to our…