Seems like everywhere you turn right now, people are talking about insulin resistance. And I say Hallelujah to that! It…
Lisa Watson
The average age of menopause for women in North America is 52 years of age. However, women can enter into…
Every year more and more research is being done to help us understand the underlying causes, and potential treatments for…
Every woman deserves to have a pregnancy that is in alignment with her personal preferences for healthy lifestyle. Having had…
As we learn how to make our energy SHINE, one of the key pieces of information we need is comprehensive…
Hysterectomies are the second most common surgery in women (after Caesarean sections). Most often recommended for women who have uterine…
Bio-identical hormone replacement therapy (BHRT) is gaining traction amongst women seeking more options for managing the hormonal imbalances that occur…
Conventional hormone replacement therapy (HRT) is the type of hormone replacement therapy that most women are aware of, and likely…
The conversation around diet and endometriosis is ever changing and evolving. Since I first published this article in 2015, much…
What could be better than to talk about books dealing with sex and gender and life and relationships, intimacy and…