The conversation around diet and endometriosis is ever changing and evolving. Since I first published this article in 2015, much…
diet
Changing to eating organics doesn’t have to be challenging. Understanding the value in eating an organic diet, and knowing which foods to always buy organic is a good place to start. So read on to learn more about Organics 101.
Many people are beginning to recognize the personal benefits of a gluten-free diet. For some individuals the simple avoidance of…
The uterus is made up of three layers: an outer protective layer, a muscular layer, and an inner lining (endometrium)…
The number of patients in my practice with heartburn is staggering. And what is even more staggering to me is…
Working as a Naturopathic Doctor with a focus on pregnancy and fertility gives me a unique opportunity to influence the…
The risk of developing blood clots is increased during, and after, pregnancy. There are additional risk factors which may increase…
Fibroids are non-cancerous growths that develop in the muscle layer of the uterus. Depending on the method of diagnosis a…
Almost half of all adults suffer from headaches and the mental, emotional and physical impacts of headaches are often under…
We all recognize the importance of prenatal supplements for women. But can men benefit too? Women are encouraged to take a nutritional supplement for at least three months before getting pregnant and I think men should do the same!