As we learn how to make our energy SHINE, one of the key pieces of information we need is comprehensive…
Functional Medicine
For most people with histamine intolerance they experience multiple symptoms in different areas of their bodies, further complicating the process of recognizing histamine intolerance. Add to that the hormonal aspects, the impact medications and digestive health can have, and you have a lot of people suffering unnecessarily.
High levels of estrogen, or estrogen dominance, majorly impacts our ability to breakdown histamine, leaving women in their 30s and 40s especially vulnerable to histamine intolerance.
Gratitude to all the Toronto Star Readers who voted me Best Naturopathic Doctor in Toronto, 2019.
You don’t choose a vegan or vegetarian diet because you want to feel tired and depleted. You choose it because you know it can have a positive impact on your health, and the health of our planet. You know you can feel amazing and energized by eating a plant based diet. But still. You have the question, IS my plant-based diet meeting my nutritional needs? Maybe you have seen your Medical Doctor and had your B12 checked. Maybe you intuitively know that must be more that you can look at to assess your plant based diet. Well, there is.
believe that women need the medicine that Naturopathic Doctors offer. I believe that giving women the knowledge they need to make healthy decisions for their health, and the health of their families, is one of the most powerful ways we can empower women.
While most women are given an antibiotic for UTIs – a treatment which is absolutely necessary in some cases – many women can manage their UTIs quickly and easily with a more natural and empowered approach.
Changing to eating organics doesn’t have to be challenging. Understanding the value in eating an organic diet, and knowing which foods to always buy organic is a good place to start. So read on to learn more about Organics 101.
Many plants have developed their own means of repelling undesirable insects and attracting desirable ones. We can harness this evolutionary design for our own uses and make highly effective (and safe!) natural insect repellents from the essential oils of plants.