Every woman deserves to have a pregnancy that is in alignment with her personal preferences for healthy lifestyle. Having had…
Integrative Medicine
Right before her period starts, and for the first 2-3 days, a woman is most vulnerable to migraines. Menstrual migraines, as they are known, are typically thought to last longer, be more severe, more likely to recur, less responsive to treatment, are more likely to be associated with nausea and vomiting
While many people think of periods, menopause, and PMS when they think of hormones, hormones actually control just about everything in your body – including digestion.
What is the impact that stress has on our immune system? There is an entire branch of study known as psychoneuroimmunology that looks at how our nervous system and stress system influences our immune system. And we can learn a lot from the work of those pioneering researchers.
Gratitude to all the Toronto Star Readers who voted me Best Naturopathic Doctor in Toronto, 2019.
Impacting up to 1 in 10 people, with women accounting for the majority of cases of Hashimoto's, many of them don't even realize it. Statistics suggest that up to 50-60% of people who are hypothyroid don't even know it. That's a lot of women (and men too!) walking around, feeling exhausted and unwell, without understanding why or receiving appropriate treatment.
believe that women need the medicine that Naturopathic Doctors offer. I believe that giving women the knowledge they need to make healthy decisions for their health, and the health of their families, is one of the most powerful ways we can empower women.
There is no more famous case of laryngitis than that of the Little Mermaid. While her voice was lost due…
In my work with women’s health and hormones, one of the biggest areas of debate is hormone testing. Women are…