The U.S. Food and Drug Administration and the U.S. Environmental Protection Agency made headlines this month when they released guidelines on how much fish pregnant and breastfeeding women should consume
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Naturopathic treatment of psoriasis works to address the underlying causes of psoriasis – immune dysfunction and inflammation. Correcting the imbalances that lead to psoriasis plaques and arthritis can significantly improve outcomes and promote optimal health. Listed below are ten natural treatment options for psoriasis.
What we eat can impact our thyroid health in both positive and negative ways. Learn which foods support healthy thyroid functioning and which ones can interfere with thyroid health.
Traditional Chinese Medicine (TCM) views health as a state of balance between all of the systems of the body. In terms of fertility there are four organ systems – Kidney, Spleen, Heart and Liver that, when unbalanced, can lead to infertility.
Diagnosis of adult ADHD is important and management of symptoms, through mainstream or Naturopathic treatments should be considered to improve quality of life for people with this condition.
[Spices contribute to health] When you think of a healthy, balanced diet you probably think of the Four Food Groups – whole grains, lean meats/ meat alternatives, fruits and vegetables, and healthy fats. But a healthy diet should also include an abundance of the ‘fifth food group’ – spices!
For some women, lifestyle and dietary changes are not enough to manage heartburn symptoms in pregnancy. In these instances a supplement or natural remedy may provide the additional relief needed to get through the full nine months of pregnancy.
More foods can affect your health and your baby’s health than you might realize. Understanding what foods to avoid during pregnancy is an important aspect of pregnancy nutrition.
A spring cleanse can be a wonderful way to clean up our diets and feel as good on the inside as Spring feels outside. There are many benefits to a spring cleanse: increased energy, better digestion, fewer allergy symptoms, improved immune system function, better sleep, better concentration, healthier skin, healthy weight and many, many more.