Endometriosis is one of the most common causes of menstrual pain in women in their 20s, 30s and 40s. Recently…
Hormone Health
Endometriosis is a chronic condition affecting millions of Canadian women. It can begin at any age between the teens and…
Endometriosis results when rogue endometrial tissue implants outside of the uterus. One of the leading theories behind the development of…
Women in my office are often embarrassed to admit that they don’t really understand the hormones that influence their menstrual…
As a Naturopathic Doctor my focus is on uncovering potential imbalances that may be contributing to the development of disease. With alopecia areata there are often multiple factors that must be addressed – nutrient deficient diets, stress, poor immune function and hormone imbalances being the most common.
Weight loss requires more than just calorie restriction and increased activity. Most often there are hormonal imbalances which are leading to cravings for high-fat or high sugar foods, encouraging our body to store fat around our abdomen and hip, and preventing our body from burning fat.
What we eat can impact our thyroid health in both positive and negative ways. Learn which foods support healthy thyroid functioning and which ones can interfere with thyroid health.
Hitting a weight loss plateau is VERY frustrating. But there are several things you can do to overcome this (and future) plateaus and ultimately reach your weight loss goal.
Ever wonder who sees a Naturopathic Doctor? Well the Association of Accredited Naturopathic Medical Colleges (AANMC) surveyed Naturopathic Doctors to determine what health conditions they saw most frequently in their practice.
More than 3000 studies have been done that show the beneficial effects of relaxation on health. The use of relaxation techniques is very important for people suffering with ill health because more than 60% of doctor visits are stress related.