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Natural green cleanser

23 Jul: Clean Green!

A healthy lifestyle is so much more than just diet and exercise. Our environment contributes to our health as well. Did you know that the Environmental Protection Agency has found that pollutants in the home are up to three to five times higher than outside?!

nutrient deficiencies in celiac disease

01 Dec: Nutrient Deficiencies in Celiac Disease

Celiac disease is more than an intolerance to gluten. It is an immune-mediated condition where the immune system attacks and damages the microvilli in the small intestine after dietary exposure to gluten. The damage to the intestinal cells also prevents the body from absorbing nutrients from food, resulting in malnourishment and symptoms of anemia, weight loss, and fatigue.

November 24 Tea for Babies

18 Nov: Tea for Babies and Bellies Seminar

UPDATE: If you missed the presentation, you can view the powerpoint presentation here.
Thanks to all who attended!
Join Dr. Lisa Watson, ND as she presents one of her most popular seminars – Tea for Babies and Bellies. Learn to use tea to treat common complaints of pregnancy, enhance immunity and support health in infants and toddlers. Tea samples and a mini workbook with tea recipes are included in this complimentary seminar.

25 uses for tea

07 Oct: 25 Uses for Tea

Obviously my favourite use for tea is as a delicious health-promoting beverage, but I love finding new ways to incorporate tea into my life. I scoured the internet to find other uses for tea – either loose tea leaves, new or used tea bags. I was amazed at the versatility of tea – just another reason to love it!