Diagnosing Vitamin B12 deficiency is done by a simple blood test and the following questions can help you decide if you should have your B12 levels tested.
Food Medicine
Gas, bloating, abdominal pain, diarrhea, constipation – present to your medical doctor with any of these symptoms and you’ll likely…
MTHFR is an essential component of human health, one that you may not have heard of, but you likely will…
We believe we can get healthy by losing weight – but we need to be healthy to lose weight Weight loss…
Oh the pill. Many of the women in my practice have a love-hate relationship with this medication. Some of the…
Welcome to the first installment of the “Hormone Harmony” series. In this series I’ll be exploring some of the most…
Hormones are chemical messengers that influence essential aspects of our health and wellbeing. The emotions of love and happiness are…
PUPPPS may sound like a cute acronym, but ask any pregnant woman who has experienced it and you will…
In celebration of PCOS Awareness month this September, I have prepared this infographic on the PCOS diet. Polycystic ovarian syndrome…
Many people are beginning to recognize the personal benefits of a gluten-free diet. For some individuals the simple avoidance of…