My personal experience with hair loss in my early 20s has given me a keen passion to support women with…
Naturopathic Medicine
Polycystic ovarian syndrome is one of the most common conditions that I treat in my hormone balancing practice. It affects…
While your medical doctor may not have heard of it, the functional and naturopathic medicine community is raving about berberine…
My work in hormone balance isn’t just with women – men can experience symptoms of hormone imbalance with age as…
The most common complaint in menopause, hot flashes (and the dreaded night sweats) are experienced by 80% of women. For…
Raise your hand if anyone has every responded to your vegan diet with the question “but how do you get…
Diagnosing Vitamin B12 deficiency is done by a simple blood test and the following questions can help you decide if you should have your B12 levels tested.
If you have been reading my blog (yay you!), then you know my core mission is to empower women to…
In my work with women’s health and hormones, one of the biggest areas of debate is hormone testing. Women are…
Pregnancy is a time when we expect a lot of hormonal changes – but not every woman is aware of…