Omega-3 fatty acids have been shown in over 8000 studies to be important for human health and nutrition. Omega-3s have a role in every stage of development from pregnancy and infancy through to elder adulthood.
Naturopathic Medicine
As one of my RMT friends prepares to embark on her yearly journey to Burning Man she asked if I…
For some women, lifestyle and dietary changes are not enough to manage heartburn symptoms in pregnancy. In these instances a supplement or natural remedy may provide the additional relief needed to get through the full nine months of pregnancy.
Eating a nutritious diet can boost your health and improve your life in many ways. For women struggling with issues of fertility, eating properly can boost your fertility and increase the chances of becoming pregnant.
Hitting a weight loss plateau is VERY frustrating. But there are several things you can do to overcome this (and future) plateaus and ultimately reach your weight loss goal.
The facts on caffeine and pregnancy aren’t always clear. Read on to find out the current research and recommendations for caffeine intake during pregnancy.
Naturopathic Medicine is an ideal treatment option during pregnancy. Although not all Naturopathic treatments are safe during pregnancy, a large majority of Naturopathic treatments are both safe and effective for the common and uncommon health concerns of pregnancy.
Elderberry has been getting a lot of respect in the media in the past year, but it has long been revered by Naturopathic Doctors and herbalists as a potent immune booster and medicine for the prevention and treatment of influenza.
There is no question that teens need their sleep. Often parents recognize when their teens are sleeping too late – waking at noon or later, but insomnia in teens often goes unnoticed.
Iron deficiency is the most common nutrient deficiency seen in children. In children iron deficiency is most often due to dietary influences.