Seems like everywhere you turn right now, people are talking about insulin resistance. And I say Hallelujah to that! It…
healthy living
Phytoestrogens, or plant-based estrogens, are compounds found in our food that can bind to our estrogen receptors. While a lot…
Changing to eating organics doesn’t have to be challenging. Understanding the value in eating an organic diet, and knowing which foods to always buy organic is a good place to start. So read on to learn more about Organics 101.
Polycystic ovarian syndrome (PCOS) or “multiple ovarian cysts” affect many teenage girls and adult women. PCOS often begins shortly after puberty and can persist for years.
Painful periods and menstrual cramps This is the one article series a lot of women have been asking for –…
There is no doubt that the birth control pill was a huge player in the feminist revolution. First released in…
Many otherwise healthy men are suffering with low testosterone levels. Testosterone is an important hormone for male sexual health, but…
Testosterone is the dominant reproductive hormone in men and it has a lot of different actions in the male body….
A large class of pain relief medications has been found to negatively impact fertility in as little as 10 days…