Many plants have developed their own means of repelling undesirable insects and attracting desirable ones. We can harness this evolutionary design for our own uses and make highly effective (and safe!) natural insect repellents from the essential oils of plants.
Lisa Watson
In my work in women’s health I see a lot of conditions impacting the lady garden, endometriosis, PCOS, fibroids, cervical…
There is no doubt that the birth control pill was a huge player in the feminist revolution. First released in…
Oh the pill. Many of the women in my practice have a love-hate relationship with this medication. Some of the…
Welcome to the first installment of the “Hormone Harmony” series. In this series I’ll be exploring some of the most…
The use of acupuncture as a supportive treatment for couples undergoing assisted reproductive therapies, including in vitro fertilization (IVF) and…
My expertise in treating hair loss in women started with a personal experience of hair loss in my 20s. After…
Hormones are chemical messengers that influence essential aspects of our health and wellbeing. The emotions of love and happiness are…
One of the “joys” of womanhood, our monthly menstrual flow, can sometimes come with some surprises. One of those occurrences…
“Why am I spotting?” is a common question that comes up in my naturopathic practice, impacting up to 1 in…