The most common complaint in menopause, hot flashes (and the dreaded night sweats) are experienced by 80% of women. For…
Toronto Naturopath
Raise your hand if anyone has every responded to your vegan diet with the question “but how do you get…
If you have been reading my blog (yay you!), then you know my core mission is to empower women to…
In my work with women’s health and hormones, one of the biggest areas of debate is hormone testing. Women are…
A woman, let’s call her Nicole, enters my office with a concern of acne. Acne in an adult woman is,…
Pregnancy is a time when we expect a lot of hormonal changes – but not every woman is aware of…
Syndrome of PCOS Polycystic ovarian syndrome (PCOS) is condition impacting up to 1 in 10 women in North America. PCOS…
In my work in women’s health I see a lot of conditions impacting the lady garden, endometriosis, PCOS, fibroids, cervical…
There is no doubt that the birth control pill was a huge player in the feminist revolution. First released in…
Oh the pill. Many of the women in my practice have a love-hate relationship with this medication. Some of the…