I want to start by saying I like wine. At times I have loved wine. The bubbles of a lovely…
Autoimmune
Thyroid hormone influences, and is influenced by, just about every other hormone in our body – from stress-based cortisol, to sleepy melatonin, to period regulating progesterone and estrogen. These hormone relationships play out in various ways for women with Hashimoto’s.
So many women are experiencing symptoms that could be caused by thyroid hormone imbalances – fatigue, cold hands and feet, depression and low mood, and weight gain or difficulty losing weight.
If so many women have these symptoms, then why are half of all people with thyroid disease walking around undiagnosed? And why are
these people suffering unnecessarily??
Impacting up to 1 in 10 people, with women accounting for the majority of cases of Hashimoto's, many of them don't even realize it. Statistics suggest that up to 50-60% of people who are hypothyroid don't even know it. That's a lot of women (and men too!) walking around, feeling exhausted and unwell, without understanding why or receiving appropriate treatment.
Many people are beginning to recognize the personal benefits of a gluten-free diet. For some individuals the simple avoidance of…
Gluten. It seems like everyone is talking about it. Books are lining shelves declaring the evils of this grain-based protein…