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Naturopathic Medicine for Teens

No one will dispute the fact that the teen years can be a challenging time.  School work, part-time jobs, sports, friends, chores, preparing for college – all of these things and many others make the teen years a very busy and demanding time.  So how do teens cope when a health concern adds additional strain to an already overwhelming time?

Naturopathic medicine for mood in teensHealth Concerns Affecting Teenagers

Teenagers don’t have it easy when it comes to health!  For some people it is a time of peak health – lots of energy, physical fitness, and few concerns or worries.  But the majority of teens are coping with at least one health problem.

The teen years are a transition from childhood to adulthood and during this time teenagers can have health problems that normally affect either children or adults.  The teen years are also a time when many chronic illnesses first are diagnosed.

Some conditions that teenagers may be dealing with:

  • Acne, eczema, psoriasis and other skin conditions
  • Addiction – alcohol, tobacco, marijuana, other legal and illegal drugs
  • Allergies
  • Anxiety
  • Asthma
  • Attention deficit and hyperactivity disorder
  • Depression
  • Diabetes
  • Digestive complaints – stomach pain, ulcers, nausea, constipation, diarrhea
  • Fatigue and low energy
  • Headaches and migraines
  • Hormonal imbalances
  • Hypothyroid and hyperthyroid
  • Insomnia and sleep disorders
  • Menstrual cycle disorders – PMS, heavy periods, irregular periods, endometriosis
  • Nutrient deficiency – from poor diet, vegan, vegetarian diets and dieting
  • Pain and injury – including sprains, strains and fractures
  • Personal growth and development – mental, emotional and spiritual change and maturity
  • Pregnancy and birth control use
  • Stress
  • Weight management issues

Naturopathic Medicine for Teenagers

Naturopath for teensNaturopathic Medicine is an ideal treatment option for teenagers.  With a focus on prevention and individualized treatments Naturopathic Doctors are able to listen to and understand the unique experiences and symptoms for each teen and tailor a treatment plan to their needs.

I first discovered Naturopathic Medicine when I was sixteen and had undiagnosed nausea daily for several months.  After a consultation with a Naturopathic Doctor I discovered the link between my stress levels and my digestive symptoms.  With a few nutritional supplements and some stress management techniques my symptoms were cured within a few short weeks.  My personal experience encouraged me to become a Naturopathic Doctor and to help other teenagers find an alternative to suffering with their health problems.

Being a Naturopathic Doctor enables me to help other teenagers heal through the gentle and natural therapies I use in my practice.  I place an emphasis on finding the root cause of the problem and correcting it with:

  • nutritional and dietary counselling
  • nutritional supplements
  • botanical (herbal) medicines
  • homeopathy
  • acupuncture
  • stress management
  • lifestyle counselling

If you are a teenager, or know a teenager, that could benefit from Naturopathic Medicine consider booking a free 15 minute consult to meet with me and discuss how we can work together to make your teen years healthy, naturally.

Lisa Watson

Dr. Lisa Watson is a Naturopathic Doctor practicing in Toronto, Ontario, Canada. She is a passionate writer and speaker and encourages her patients and readers to embrace their full, amazing, health potential. You can follow Dr. Watson on twitter at @drlisawatson or contact her at drlisa@drlisawatson.com.

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