Mental health
In my work with women’s health and hormones, one of the biggest areas of debate is hormone testing. Women are…
In my work in women’s health I see a lot of conditions impacting the lady garden, endometriosis, PCOS, fibroids, cervical…
Hormones are chemical messengers that influence essential aspects of our health and wellbeing. The emotions of love and happiness are…
Some children are naturally social, and others struggle with finding their place in social circles. As parents we can support…
Diagnosis of adult ADHD is important and management of symptoms, through mainstream or Naturopathic treatments should be considered to improve quality of life for people with this condition.
There is no question that teens need their sleep. Often parents recognize when their teens are sleeping too late – waking at noon or later, but insomnia in teens often goes unnoticed.
Pregnancy is a time of growth – growth of a baby, growth of a mother’s belly and growth of a…
Teenagers don’t have it easy when it comes to health! For some people it is a time of peak health – lots of energy, physical fitness, and few concerns or worries. But the majority of teens are coping with at least one health problem.