“Why am I spotting?” is a common question that comes up in my naturopathic practice, impacting up to 1 in…
Women’s Health
The importance of hormones for human health can’t be understated. The over 50 hormones in the human body act as…
PUPPPS may sound like a cute acronym, but ask any pregnant woman who has experienced it and you will…
In celebration of PCOS Awareness month this September, I have prepared this infographic on the PCOS diet. Polycystic ovarian syndrome…
Gluten. It seems like everyone is talking about it. Books are lining shelves declaring the evils of this grain-based protein…
Women’s health is both the focus of my naturopathic practice and a passion in my life. There is no topic…
The uterus is made up of three layers: an outer protective layer, a muscular layer, and an inner lining (endometrium)…
Naturopathic Medicine is an integrative health care philosophy that recognizes the importance of health during conception, pregnancy, labour and birth.
*NEW AND UPDATED 2022* PCOS is the most common condition impacting women’s menstrual cycles, and the symptoms of PCOS can…