There is no question that teens need their sleep. Often parents recognize when their teens are sleeping too late – waking at noon or later, but insomnia in teens often goes unnoticed.
Integrative Medicine
A survey conducted in January 2010 by the UK-based Drug and Therapeutics Bulletin found that 75.5% of responding doctors feel they are poorly informed about herbal medicine.
Free 15 minute consultation. During that time you can meet the doctor, ask questions about Naturopathic Medicine and learn how it can help you be healthier and happier, naturally.
Headaches are one of the most common health complaints. Almost every person will experience a headache at some point during…
A spring cleanse can be a wonderful way to clean up our diets and feel as good on the inside as Spring feels outside. There are many benefits to a spring cleanse: increased energy, better digestion, fewer allergy symptoms, improved immune system function, better sleep, better concentration, healthier skin, healthy weight and many, many more.
Emerging research on natural treatment options for cluster headaches has been encouraging. Used alone or in conjunction with drug therapies many cluster headache sufferers may find greater relief from the pain of cluster headaches.
Latitude has a lot to do with vitamin D status. Due to our northern latitude the majority of Canadians have insufficient vitamin D levels during the fall and winter months. One study demonstrated that in Canada from November through February UVB rays aren’t strong enough for our bodies to produce enough vitamin D.