While many people think of periods, menopause, and PMS when they think of hormones, hormones actually control just about everything in your body – including digestion.
Lisa Watson
Hypothyroidism is the most common hormone imbalance impacting women, and it is an absolute bitch when it comes to our…
For many women the first time we really think about our hormones is when we are trying to conceive our…
We’ve talked before about issues with birth control pills, and I’ll admit that while they are one of the oldest…
As women our period comes every month (ideally!) from our teens into our 50s. And yet many of us have NO IDEA what is really happening. Well, we understand the basics. But when something goes wrong, it’s a mystery to most of us!
What is the impact that stress has on our immune system? There is an entire branch of study known as psychoneuroimmunology that looks at how our nervous system and stress system influences our immune system. And we can learn a lot from the work of those pioneering researchers.
With 30-40% of women developing a thyroid condition in their lifetime, and rates increasing as we age, many women in perimenopause and menopause will be dealing with hormone imbalances in both these important systems.