While most of us think of hot flashes and night sweats when we think of menopausal symptoms, many women are surprised by the number of symptoms that this hormonal transition can cause. Here I’m going to list 50 of them.
- Hot flashes
- Night sweats
- No more periods
- Fatigue
- Poor memory
- Difficulty concentrating
- Brain fog
- Low libido
- No libido
- Vaginal dryness
- Vaginal itching
- Pain with intercourse
- Mood swings
- Depression
- Anxiety
- Panic disorders
- Irritability
- Poor tolerance to stress
- Irregular heartbeat
- Bladder leakage
- Urinary tract infections
- Yeast infections
- Hair thinning
- Hair loss
- Hair growth on the upper lip and chin
- Brittle nails
- Itchy skin
- Dry skin
- Wrinkles and poor skin elasticity
- Increased allergy symptoms
- Insomnia
- Poor sleep quality
- Waking too early in the morning
- Dizziness
- Light headedness
- Weight gain
- Decreased muscle mass
- Increased fat gain
- Bloating
- Indigestion
- Constipation
- Blood sugar instability
- Headaches
- Burning tongue
- Electric shock sensations
- Joint pain
- Muscle aches and pains
- Osteoporosis and bone density loss
- Breast tenderness or pain
- Loss of breast fullness
What did I miss? Were there symptoms of menopause that you experienced that I didn’t list here? Share them in the list below. The more women know what to expect from menopause, the more they make empowered decisions around how to manage their symptoms and keep their vitality throughout their entire life.
What did I miss? Were there symptoms of menopause that you experienced that I didn’t list here? Share them in the list below. The more women know what to expect from menopause, the more they make empowered decisions around how to manage their symptoms and keep their vitality throughout their entire life.
Let’s Work Together
If you are interested in learning more about how naturopathic medicine can support you through menopause, or are curious to learn more about bioidentical hormone replacement therapy, let’s talk. You can book a free 15 minute visit to learn how you can take back your vitality and manage your menopause symptoms naturally.
Disclaimer
The advice provided in this article is for informational purposes only. It is meant to augment and not replace consultation with a licensed health care provider. Consultation with a Naturopathic Doctor or other primary care provider is recommended for anyone suffering from a health problem.