It’s back-to-school time again! An exciting time for parents and kids – and the viruses and bacteria that are heading back to school with them! Here are my top ten tips for boosting your child’s immune system for back-to-school!
Botanical medicine
So much emphasis is placed on the treatment of female infertility – but with up to 40% of infertile couples struggling with male infertility it’s time for men to understand how they can improve their chances of becoming fathers.
Traditional Chinese Medicine (TCM) views health as a state of balance between all of the systems of the body. In terms of fertility there are four organ systems – Kidney, Spleen, Heart and Liver that, when unbalanced, can lead to infertility.
Diagnosis of adult ADHD is important and management of symptoms, through mainstream or Naturopathic treatments should be considered to improve quality of life for people with this condition.
Learn more about six of the top recommended natural treatments for menopause and how they may help you transition smoothly through menopause.
[Spices contribute to health] When you think of a healthy, balanced diet you probably think of the Four Food Groups – whole grains, lean meats/ meat alternatives, fruits and vegetables, and healthy fats. But a healthy diet should also include an abundance of the ‘fifth food group’ – spices!
Fever is a natural defence mechanism that our body uses to fight off viral and bacterial infections. Increasing the…
In addition to a healthy diet there are several naturopathic supplements that can support the function of the gallbladder and decrease symptoms of gallstones.
As one of my RMT friends prepares to embark on her yearly journey to Burning Man she asked if I…
For some women, lifestyle and dietary changes are not enough to manage heartburn symptoms in pregnancy. In these instances a supplement or natural remedy may provide the additional relief needed to get through the full nine months of pregnancy.