You may be used to seeing your period every month, but it can still surprise you when it shows up and it’s a different colour. Bright red, dark red, brown, orange or even black… are these normal? And what do they mean?
Perfect Periods
Premenstrual syndrome may hit you like a storm each month, throwing your mood and your body into chaos and misery….
With 3 out of 4 women experiencing some symptoms of premenstrual syndrome, most of us can come up with a pretty good list of symptoms for ourselves. But did you know that 150 symptoms have been identified?
With over 150 different symptoms attributed to PMS, many women find the week before their period to be a challenging time. But what about those women who suffer with severe mood changes, insomnia and fatigue? For those women, they may be suffering from PMDD – premenstrual dysphoric disorder.
Seeing a Naturopathic Doctor is probably the best thing you can do to manage your PMS symptoms. Naturopathic Doctors are experts in correcting the underlying imbalances that lead to PMS symptoms. Your unique set of symptoms will give an experienced ND a lot of information that can be used to individualize a treatment plan just for you.
Painful periods and menstrual cramps This is the one article series a lot of women have been asking for –…
Ok ladies. In the last article we talked about why your periods can be painful – conditions l ike endometriosis,…
There is no doubt that the birth control pill was a huge player in the feminist revolution. First released in…
Oh the pill. Many of the women in my practice have a love-hate relationship with this medication. Some of the…
Welcome to the first installment of the “Hormone Harmony” series. In this series I’ll be exploring some of the most…