Pregnancy is a time when we expect a lot of hormonal changes – but not every woman is aware of…
Hypothyroid
“Why am I spotting?” is a common question that comes up in my naturopathic practice, impacting up to 1 in…
Gluten. It seems like everyone is talking about it. Books are lining shelves declaring the evils of this grain-based protein…
What we eat can impact our thyroid health in both positive and negative ways. Learn which foods support healthy thyroid functioning and which ones can interfere with thyroid health.