Self Love

Omega-3 fatty acids have been shown in over 8000 studies to be important for human health and nutrition. Omega-3s have a role in every stage of development from pregnancy and infancy through to elder adulthood.

There is no question that teens need their sleep. Often parents recognize when their teens are sleeping too late – waking at noon or later, but insomnia in teens often goes unnoticed.

Ok ladies. In the last article we talked about why your periods can be painful – conditions l ike endometriosis,…

Food allergy testing is one of the tools Naturopathic Doctors use to assess health in our patients. In Naturopathic Medicine our goal is to find the cause of symptoms of illness and disease. In some people the cause is the food we eat, and a sensitivity or allergy to those foods.

Diagnosis of adult ADHD is important and management of symptoms, through mainstream or Naturopathic treatments should be considered to improve quality of life for people with this condition.

Learn more about six of the top recommended natural treatments for menopause and how they may help you transition smoothly through menopause.

This event is for all those women who are wondering WTF is happening with my hormones? As we move through…

Naturopathic Medicine is an ideal treatment option during pregnancy. Although not all Naturopathic treatments are safe during pregnancy, a large majority of Naturopathic treatments are both safe and effective for the common and uncommon health concerns of pregnancy.

Seems like everywhere you turn right now, people are talking about insulin resistance.  And I say Hallelujah to that!  It…

Free 15 minute consultation. During that time you can meet the doctor, ask questions about Naturopathic Medicine and learn how it can help you be healthier and happier, naturally.

Endometriosis is one of the most common causes of menstrual pain in women in their 20s, 30s and 40s. Recently…

Vegetarians have no higher incidence of iron deficient anemia than the omnivore population, however there are some additional precautions vegetarians must take to ensure an adequate dietary intake of iron.

BV, or Bacterial Vaginosis is the most common vaginal infection in women worldwide. With few symptoms, aside from an unpleasant…

Emerging research on natural treatment options for cluster headaches has been encouraging. Used alone or in conjunction with drug therapies many cluster headache sufferers may find greater relief from the pain of cluster headaches.

My expertise in treating hair loss in women started with a personal experience of hair loss in my 20s. After…