Self Love

Endometriosis is a relatively common reproductive condition affecting between 10-15% of women in their teens, 20s, 30s and 40s. Endometriosis…

Naturopathic treatment of psoriasis works to address the underlying causes of psoriasis – immune dysfunction and inflammation. Correcting the imbalances that lead to psoriasis plaques and arthritis can significantly improve outcomes and promote optimal health. Listed below are ten natural treatment options for psoriasis.

Testosterone is the dominant reproductive hormone in men and it has a lot of different actions in the male body….

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of…

  One of my favourite/ least favourite stories to tell is how I became a Naturopathic Doctor.  I was in…

Hormones are chemical messengers that influence essential aspects of our health and wellbeing. The emotions of love and happiness are…

Emerging research on natural treatment options for cluster headaches has been encouraging. Used alone or in conjunction with drug therapies many cluster headache sufferers may find greater relief from the pain of cluster headaches.

Warming socks is a technique used to treat the common cold, influenza, sore throats, sinus infections, upper respiratory tract infections, headaches, head and chest congestion.

Elderberry has been getting a lot of respect in the media in the past year, but it has long been revered by Naturopathic Doctors and herbalists as a potent immune booster and medicine for the prevention and treatment of influenza.

The U.S. Food and Drug Administration and the U.S. Environmental Protection Agency made headlines this month when they released guidelines on how much fish pregnant and breastfeeding women should consume

Some children are naturally social, and others struggle with finding their place in social circles.  As parents we can support…

A woman’s relationship with her breasts can be… complicated.  I should know. I had comic book heroine sized breasts up…

This event is for all those women who are wondering WTF is happening with my hormones? As we move through…

Respect your body’s need to sleep! Too often we allow our sleep time to be shortened when our daytime activities take longer than we expect.

While your medical doctor may not have heard of it, the functional and naturopathic medicine community is raving about berberine…