you don’t have to be

perfect.

Balanced Hormones.

Abundant Energy.

A Calmer Mood.

Individualized care for unperfect women navigating perimenopause and menopause.

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For more than 18 years, i’ve helped women make sense of hormone-related symptoms – from chaotic periods, pms, and pmdd to pcos/pmos, perimenopause, menopause, and thyroid dysfunction.

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How it works

From Burnt Out, To Fired Up

You can Google your symptoms. I help you decide what they mean – and what to do next.

Hormonal imbalances are not something you have to figure out alone.

Together we can investigate the hormonal, metabolic, and lifestyle factors that influence your hormonal health – and take you from burnt out, to fired up.

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Meet Dr. Lisa

Dr. Watson focuses on HORMONES,
and HORMONAL health.

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Perfect Periods

No periods. Light periods. Heavy periods. Painful periods. PMS. No matter your period drama, perfect periods are possible.

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Lady Garden

The care and general maintenance of your lady garden. Embrace your role as master gardener and banish UTIs, bacterial vaginosis, yeast infections, and more.

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Healthy Hormones

An intricate dance of hormones regulates your energy, moods, metabolism, and mojo. Discover your exquisite synchronicity and reclaim your life.

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Optimal Energy

Your energy is meant to SHINE on the world. Free up the six essential ingredients for outrageous energy - Sleep, Hormones, Inflammation, Nutrition, Emotions, and Exercise.

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Pregnancy & Fertility

Unleash your maternal mojo and explore all the ways you can powerfully impact your fertility and pregnancy.

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Menopause

Be a renegade of radical change as you transition into your menopausal years.

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Bioidentical Hormones

Experiencing hormone imbalance can feel like you are a victim of black magic, but the alchemy of bio-identical hormones gives women back their sizzle (while banishing hot flashes.)

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Thyroid Balance

This master of metabolism can cause mayhem when not functioning properly. From testing to unlocking autoimmunity, to desiccated thyroid prescribing, this is your key to the vault of thyroid mysteries.

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Hormone Testing

Why guess when you can assess? Hormone testing can be the information awakening you've been searching for.

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Stress Revolution

Stress is a modern day supervillain. We're launching a stress revolution, one renegade at a time. Understand the hormonal chaos unleashed by stress, and join our revolution.

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Functional Medicine

Health doesn't happen in a vacuum. Every system in your body influences the others. Gut health, emotional health, brain health, inflammation, and the myriad other ways our body expresses distress can all be transformed through functional medicine.

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Men’s Health

Men have hormones too. It's true. Supporting men as they navigate the lack of information and support they need to be balanced and woke AF.