With 30-40% of women developing a thyroid condition in their lifetime, and rates increasing as we age, many women in perimenopause and menopause will be dealing with hormone imbalances in both these important systems.
Women’s Health
Ok. Seriously, queefing is totally normal. A queef is simply the sound of air being released from the vagina.
Long period cycles are cycles that last longer than 35 days, but less than three months. After 3 months without a period, you will be diagnosed with secondary amenorrhea (if you previously had regular cycles).
While most of us think of a “normal” cycle being 28 days, the average monthly cycle, the time from the start of one period to the start of the next, is between 24 and 35 days. So for some normal women, this means that they may have a period every 24 days – and it is still totally normal.
While many women would be thrilled to have light periods, it can be concerning for women when they have previously had “normal” flow.
The most common cause of heavy periods is your hormones. And heavy periods are more likely during times of hormonal flux, such as perimenopause and during our teens.
While most of us think of hot flashes and night sweats when we think of menopausal symptoms, many women are surprised by the number of symptoms that this hormonal transition can cause.
Knowing you are in menopause is easy – did your periods stop one year ago? If yes, then congratulations, you are in menopause.
Knowing you are in perimenopause on the other hand is tricky.