The number of patients in my practice with heartburn is staggering. And what is even more staggering to me is…
Toronto Naturopath
This past weekend I presented at the Toronto Epilepsy annual conference. I was happy to be invited to speak on…
The teen years are second only to pregnancy and lactation for high nutrient requirements. The best way to ensure you are getting all of these nutrients is to eat a diverse diet high in different coloured fruits and vegetables, whole grains (such as brown rice, quinoa, barley, and millet), legumes and beans, lean meats (or alternatives) and low fat dairy (or alternatives).
Many otherwise healthy men are suffering with low testosterone levels. Testosterone is an important hormone for male sexual health, but…
Testosterone is the dominant reproductive hormone in men and it has a lot of different actions in the male body….
Naturopathic Medicine is an integrative health care philosophy that recognizes the importance of health during conception, pregnancy, labour and birth.
*NEW AND UPDATED 2022* PCOS is the most common condition impacting women’s menstrual cycles, and the symptoms of PCOS can…
Hormone imbalances are a characteristic feature of polycystic ovarian syndrome (PCOS) – you can read more about the many imbalances…
Celiac disease Celiac disease is more than a gluten intolerance. It is an immune reaction that is triggered by exposure…
Food allergy testing is one of the tools Naturopathic Doctors use to assess health in our patients. In Naturopathic Medicine our goal is to find the cause of symptoms of illness and disease. In some people the cause is the food we eat, and a sensitivity or allergy to those foods.