Toronto Naturopath

prenatal naturopathic care

28 Jan: Pre-Natal Naturopathic Care

Naturopathic Medicine is an ideal treatment option during pregnancy. Although not all Naturopathic treatments are safe during pregnancy, a large majority of Naturopathic treatments are both safe and effective for the common and uncommon health concerns of pregnancy.

17 Sep: Yang Tonic Foods

Traditional Chinese Medicine (TCM) uses four main pillars of treatment to manage illness and disease: acupuncture, botanical (herbal) medicine, healthy lifestyle and proper diet. Each of the imbalances that can lead to illness (hot/cold, yin/yang, interior/exterior, excess/deficiency) can be altered by eating foods that re-balance the systems of our body.

BPA Free bottle

07 Sep: Canadian Teens Have Highest Levels of BPA: Study

91% of Canadians have detectable levels of bisphenol A (BPA) in their urine according to recent data from the Canadian Health Measures Survey (CHMS). Concentrations of BPA were highest in the teens – people aged 12 to 19 had mean concentrations of 1.50 micrograms per litre. That is nearly 30% higher than the mean concentration.

farmers market veg

25 Jun: Eating Local in Ontario

Eating local is easier when you know the harvest times for your favourite fruits and vegetables! Keep this chart handy and you’ll be able to take advantage of the freshest local foods available at your local farmers markets and grocery stores.