The most common complaint in menopause, hot flashes (and the dreaded night sweats) are experienced by 80% of women. For…
Toronto Naturopath
Raise your hand if anyone has every responded to your vegan diet with the question “but how do you get…
If you have been reading my blog (yay you!), then you know my core mission is to empower women to…
In my work with women’s health and hormones, one of the biggest areas of debate is hormone testing. Women are…
A woman, let’s call her Nicole, enters my office with a concern of acne. Acne in an adult woman is,…
The world of genetics is confusing AF. But trust me, you will be hearing more and more about genetics in…
Pregnancy is a time when we expect a lot of hormonal changes – but not every woman is aware of…
Gas, bloating, abdominal pain, diarrhea, constipation – present to your medical doctor with any of these symptoms and you’ll likely…
Syndrome of PCOS Polycystic ovarian syndrome (PCOS) is condition impacting up to 1 in 10 women in North America. PCOS…
In my work in women’s health I see a lot of conditions impacting the lady garden, endometriosis, PCOS, fibroids, cervical…