Learn more about six of the top recommended natural treatments for menopause and how they may help you transition smoothly through menopause.
Integrative Medicine
Despite the vast difference in the cause of allergic symptoms the sequence of events in our body remains the same. With this knowledge we can target treatments at the underlying cause of allergies and minimize the allergic sequence, and decrease or eliminate symptoms.
In addition to a healthy diet there are several naturopathic supplements that can support the function of the gallbladder and decrease symptoms of gallstones.
More than 3000 studies have been done that show the beneficial effects of relaxation on health. The use of relaxation techniques is very important for people suffering with ill health because more than 60% of doctor visits are stress related.
Elderberry has been getting a lot of respect in the media in the past year, but it has long been revered by Naturopathic Doctors and herbalists as a potent immune booster and medicine for the prevention and treatment of influenza.
There is no question that teens need their sleep. Often parents recognize when their teens are sleeping too late – waking at noon or later, but insomnia in teens often goes unnoticed.
Free 15 minute consultation. During that time you can meet the doctor, ask questions about Naturopathic Medicine and learn how it can help you be healthier and happier, naturally.
Headaches are one of the most common health complaints. Almost every person will experience a headache at some point during…
A spring cleanse can be a wonderful way to clean up our diets and feel as good on the inside as Spring feels outside. There are many benefits to a spring cleanse: increased energy, better digestion, fewer allergy symptoms, improved immune system function, better sleep, better concentration, healthier skin, healthy weight and many, many more.
Latitude has a lot to do with vitamin D status. Due to our northern latitude the majority of Canadians have insufficient vitamin D levels during the fall and winter months. One study demonstrated that in Canada from November through February UVB rays aren’t strong enough for our bodies to produce enough vitamin D.

