Celery may be a delicious addition to soups (and mighty tasty slathered with almond butter) but did you know that it a heart healthy food?
Integrative Medicine
As a Naturopathic Doctor my focus is on uncovering potential imbalances that may be contributing to the development of disease. With alopecia areata there are often multiple factors that must be addressed – nutrient deficient diets, stress, poor immune function and hormone imbalances being the most common.
What we eat can impact our thyroid health in both positive and negative ways. Learn which foods support healthy thyroid functioning and which ones can interfere with thyroid health.
Everyone is talking about fiber! We are inundated with “high fiber” and “whole grain” claims every time we walk into…
Diagnosis of adult ADHD is important and management of symptoms, through mainstream or Naturopathic treatments should be considered to improve quality of life for people with this condition.
Learn more about six of the top recommended natural treatments for menopause and how they may help you transition smoothly through menopause.
Despite the vast difference in the cause of allergic symptoms the sequence of events in our body remains the same. With this knowledge we can target treatments at the underlying cause of allergies and minimize the allergic sequence, and decrease or eliminate symptoms.
In addition to a healthy diet there are several naturopathic supplements that can support the function of the gallbladder and decrease symptoms of gallstones.
More than 3000 studies have been done that show the beneficial effects of relaxation on health. The use of relaxation techniques is very important for people suffering with ill health because more than 60% of doctor visits are stress related.
Elderberry has been getting a lot of respect in the media in the past year, but it has long been revered by Naturopathic Doctors and herbalists as a potent immune booster and medicine for the prevention and treatment of influenza.