“Why am I spotting?” is a common question that comes up in my naturopathic practice, impacting up to 1 in…
Hormone Health
The importance of hormones for human health can’t be understated. The over 50 hormones in the human body act as…
In celebration of PCOS Awareness month this September, I have prepared this infographic on the PCOS diet. Polycystic ovarian syndrome…
Women’s health is both the focus of my naturopathic practice and a passion in my life. There is no topic…
Many otherwise healthy men are suffering with low testosterone levels. Testosterone is an important hormone for male sexual health, but…
Testosterone is the dominant reproductive hormone in men and it has a lot of different actions in the male body….
Hormone imbalances are a characteristic feature of polycystic ovarian syndrome (PCOS) – you can read more about the many imbalances…
Polycystic ovarian syndrome (PCOS) affects up to 1 in 10 women. It truly is a multi-headed beast – each woman…
Endometriosis is one of the most common causes of menstrual pain in women in their 20s, 30s and 40s. Recently…
Endometriosis is a chronic condition affecting millions of Canadian women. It can begin at any age between the teens and…