As parents we want to be sure we are making safe choices for our children. With marketing claims like “natural”, “mild”, and “gentle” it can be hard to decide which products truly are safe for our little ones.
By following the four steps listed you can be sure you are making the best choices for your family.
Self care
While I would not recommend giving a child a cup of orange pekoe, chai or English breakfast tea (all of which contain caffeine!) there are an abundance of other kinds of tea that are perfect for children.
Warming socks is a technique used to treat the common cold, influenza, sore throats, sinus infections, upper respiratory tract infections, headaches, head and chest congestion.
An Epsom salts bath releases toxins and metabolic waste by enhancing perspiration. Epsom salts also contain magnesium sulfate, which is absorbed by the body, promotes muscle relaxation and relieves stiff, aching and cramped muscles.