One of the “joys” of womanhood, our monthly menstrual flow, can sometimes come with some surprises. One of those occurrences…
Women’s health
“Why am I spotting?” is a common question that comes up in my naturopathic practice, impacting up to 1 in…
The importance of hormones for human health can’t be understated. The over 50 hormones in the human body act as…
PUPPPS may sound like a cute acronym, but ask any pregnant woman who has experienced it and you will…
As a Naturopathic Doctor, I have received extensive training in Traditional Chinese Medicine (TCM) and acupuncture. TCM is a system of…
In celebration of PCOS Awareness month this September, I have prepared this infographic on the PCOS diet. Polycystic ovarian syndrome…
Women’s health is both the focus of my naturopathic practice and a passion in my life. There is no topic…
The uterus is made up of three layers: an outer protective layer, a muscular layer, and an inner lining (endometrium)…
*NEW AND UPDATED 2022* PCOS is the most common condition impacting women’s menstrual cycles, and the symptoms of PCOS can…
Hormone imbalances are a characteristic feature of polycystic ovarian syndrome (PCOS) – you can read more about the many imbalances…