Ok. Seriously, queefing is totally normal. A queef is simply the sound of air being released from the vagina.
Women’s Health
Long period cycles are cycles that last longer than 35 days, but less than three months. After 3 months without a period, you will be diagnosed with secondary amenorrhea (if you previously had regular cycles).
While most of us think of a “normal” cycle being 28 days, the average monthly cycle, the time from the start of one period to the start of the next, is between 24 and 35 days. So for some normal women, this means that they may have a period every 24 days – and it is still totally normal.
While many women would be thrilled to have light periods, it can be concerning for women when they have previously had “normal” flow.
The most common cause of heavy periods is your hormones. And heavy periods are more likely during times of hormonal flux, such as perimenopause and during our teens.
While most of us think of hot flashes and night sweats when we think of menopausal symptoms, many women are surprised by the number of symptoms that this hormonal transition can cause.
Knowing you are in menopause is easy – did your periods stop one year ago? If yes, then congratulations, you are in menopause.
Knowing you are in perimenopause on the other hand is tricky.
Adenomyosis is a condition that is very similar to endometriosis. Unlike endometriosis, in most cases of adenomyosis, the endometrial cells that are out of place are not functional – they don’t respond to the hormones of our menstrual cycle and go through the paces of shedding blood each month.

