A woman’s body undergoes massive transformation during pregnancy, and our rebound to our baseline of health can take up to a year or longer. With hormone levels plummeting in the weeks after delivery, and nutrient deficiencies being incredibly common, combined with sleep deprivation and the challenges of new parenthood, many women feel tired, overwhelmed, and unwell during the months after the birth of a child.
Women’s Health
Hashimoto’s and other forms of hypothyroidism can seriously mess up your periods. It’s not enough that you’re tired and depressed…
Hypothyroidism is the most common hormone imbalance impacting women, and it is an absolute bitch when it comes to our…
For many women the first time we really think about our hormones is when we are trying to conceive our…
We’ve talked before about issues with birth control pills, and I’ll admit that while they are one of the oldest…
As women our period comes every month (ideally!) from our teens into our 50s. And yet many of us have NO IDEA what is really happening. Well, we understand the basics. But when something goes wrong, it’s a mystery to most of us!
With 30-40% of women developing a thyroid condition in their lifetime, and rates increasing as we age, many women in perimenopause and menopause will be dealing with hormone imbalances in both these important systems.

