Working as a Naturopathic Doctor with a focus on pregnancy and fertility gives me a unique opportunity to influence the…
Pregnancy
The risk of developing blood clots is increased during, and after, pregnancy. There are additional risk factors which may increase…
The U.S. Food and Drug Administration and the U.S. Environmental Protection Agency made headlines this month when they released guidelines on how much fish pregnant and breastfeeding women should consume
The incidence of gestational diabetes (carbohydrate intolerance that is first identified during pregnancy) is increasing. With up to 10% of pregnancies affected this is becoming a major health concern in North America.
Can pregnant women exercise? The answer is a resounding yes! They can, and in most cases they should. The benefits of exercise during pregnancy include decreased back pain, better sleep, better muscle tone, better mood and more.
Omega-3 fatty acids have been shown in over 8000 studies to be important for human health and nutrition. Omega-3s have a role in every stage of development from pregnancy and infancy through to elder adulthood.
For some women, lifestyle and dietary changes are not enough to manage heartburn symptoms in pregnancy. In these instances a supplement or natural remedy may provide the additional relief needed to get through the full nine months of pregnancy.
Unless you are under the care of a knowledgeable Naturopathic Doctor, herbalist or Integrative Medical Doctor, it is unadvisable to use any herbs during pregnancy. Health Canada currently recognizes SIX herbs that can safely be consumed as teas during pregnancy.
The facts on caffeine and pregnancy aren’t always clear. Read on to find out the current research and recommendations for caffeine intake during pregnancy.
Naturopathic Medicine is an ideal treatment option during pregnancy. Although not all Naturopathic treatments are safe during pregnancy, a large majority of Naturopathic treatments are both safe and effective for the common and uncommon health concerns of pregnancy.