As one of my RMT friends prepares to embark on her yearly journey to Burning Man she asked if I…
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Candida (Candida albicans) is a yeast that is a normal part of our digestive flora (the bacteria that lives in our digestive tract) and in the vaginal region in women. Under certain circumstances the candida yeast can grow excessively and lead to symptoms that negatively impact our health.
Warming socks is a technique used to treat the common cold, influenza, sore throats, sinus infections, upper respiratory tract infections, headaches, head and chest congestion.
Living indoor plants add a natural beauty to our homes and workplaces and offer a welcome glimpse of green in the depths of a Canadian winter, but did you know they can also purify the air we breathe and contribute to a healthy home and office?
An Epsom salts bath releases toxins and metabolic waste by enhancing perspiration. Epsom salts also contain magnesium sulfate, which is absorbed by the body, promotes muscle relaxation and relieves stiff, aching and cramped muscles.