As parents we want to be sure we are making safe choices for our children. With marketing claims like “natural”, “mild”, and “gentle” it can be hard to decide which products truly are safe for our little ones.
By following the four steps listed you can be sure you are making the best choices for your family.
Lisa Watson
While I would not recommend giving a child a cup of orange pekoe, chai or English breakfast tea (all of which contain caffeine!) there are an abundance of other kinds of tea that are perfect for children.
Emerging research on natural treatment options for cluster headaches has been encouraging. Used alone or in conjunction with drug therapies many cluster headache sufferers may find greater relief from the pain of cluster headaches.
Warming socks is a technique used to treat the common cold, influenza, sore throats, sinus infections, upper respiratory tract infections, headaches, head and chest congestion.
Living indoor plants add a natural beauty to our homes and workplaces and offer a welcome glimpse of green in the depths of a Canadian winter, but did you know they can also purify the air we breathe and contribute to a healthy home and office?
An Epsom salts bath releases toxins and metabolic waste by enhancing perspiration. Epsom salts also contain magnesium sulfate, which is absorbed by the body, promotes muscle relaxation and relieves stiff, aching and cramped muscles.
Latitude has a lot to do with vitamin D status. Due to our northern latitude the majority of Canadians have insufficient vitamin D levels during the fall and winter months. One study demonstrated that in Canada from November through February UVB rays aren’t strong enough for our bodies to produce enough vitamin D.